Health Benefits
Mental & Emotional Well-Being
Floatation therapy provides a unique environment free from external stressors, reducing cortisol levels and easing symptoms of anxiety and stress.
Pain Relief
Floating in Epsom salt water reduces lactic acid levels and inflammation, offering relief from sore muscles and joint pain. Regular sessions can extend these benefits.
Accelerated Healing
Floating speeds up the process of muscle and injury recovery. The high magnesium sulfate level and the weightless environment provide full rest, necessary for healing.
Relief from Fatigue
Flotation therapy lowers stress hormones and increases endorphins, helping to reset the body’s natural energy levels. An hour in the pod is as restful as four hours of conventional sleep.
Lower Blood Pressure & Heart Rate
The weightless environment in the float pod allows blood vessels to dilate, reducing blood pressure and enhancing blood and oxygen flow throughout the body.
Improve Digestive Function
The stress reduction and magnesium absorption from floatation therapy can positively impact digestive health.
Great for Hair, Skin, and Nails
The magnesium sulfate in the water enhances the natural luster of hair and skin, and can even reduce the appearance of cellulite.
Athletic Performance
Many athletes use floatation therapy for faster recovery, reduced lactic acid, and improved oxygen circulation, enhancing both physical performance and mental focus.
Improved Sleep
Floatation therapy offers a unique and effective approach to improving sleep quality. The sensory deprivation experienced in a float pod creates an environment of profound tranquility, allowing the mind and body to reach a state of deep relaxation. This relaxation is key to resetting the body’s natural sleep rhythms.